People often say 2 me: "Claire, I love your #dailyfoodtips, just great, seriously! but can't you just tell me what 2 eat, where to buy it and how 2 prepare it?"
Sure I can! As from today you can order your quick & dirty online 'personal food file'.
How does it work?
e-mail my your request. I will send you a questionnaire and I will ask you to keep a food diary for 3 days. Write down everything you eat & drink (and I mean: everything!!! no cheating). Based on this data I will send you a personal food file containing:
- quick & dirty analysis of your + points & improvements
- tips & tricks for simple, healthy changes (that fit your lifestyle)
- weekmenu including 4 recipes for breakfast, snack, lunch & dinner
Costs:
50 EURO per 'personal food file'
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